Worlds Apart Counseling

Counseling & support for
EXPATS

Empowering you to thrive in your expat life

Explore my blog for valuable insights and resources on mental health and well-being while living abroad.

Book an Appointment

Our first consultation will be on the phone, for free and non-binding. Once I know a bit more about you and the support you need, I will offer you a plan.

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BLOG POSTS

Postpartum Anxiety: A Guide for New Parents

In this blog post, I'll go into what postpartum anxiety is, how it manifests, and provide some tips on how to manage it.

Understanding Postpartum Rage, and tips on how to deal with it.

postpartum rage is a powerful and distressing emotion that many parents, particularly mothers, experience.

Parental Burnout - symptoms and prevention.

The term “parental burnout” is relatively new, but research shows that this is a growing issue, which is impacting parents globally.